The School Of Life: How To Be Alone

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In How to Be Alone, Sara Maitland asks how we have arrived in a culture that values individualism, personal autonomy, independence and fulfilment higher than ever before in human history – but at the same time is terrified of solitude.

In this thought-provoking and practical book, Sara offers real ideas for finding and enjoying solitude in our modern age.

She addresses the instant reflex reaction we can sometimes feel when faced with those who choose to be alone and helps us tackle our fear so we can embrace time alone ourselves.

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